A couple of weeks ago the title of my post was Why you choke and what to do about it.
With choking in mind, here is an excellent, 53 minute podcast, Meet Ash Barty’s mindset coach – Ben Crowe, where Crowe – mindset coach of Australian professional tennis player and current world number one Ash Barty – is interviewed.
One particular suggestion that Crowe shared that was memorable that Barty uses, to play well and not choke, is:
“Connect with yourself first, then with the circumstances. When stressed remember and bask in your earliest happy memory.”**
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